A special Hatha flow practice and sequence designed to set a resolve for the year ahead and to move the aspirant towards a peak posture/arm balance that creates a bit of resistance in order to move beyond the things that limit you and into an awareness of reaching your capacity…all while maintaining awareness of the ever expansive energy of the breath. We tap into the breath, body, and mind and by so doing, connect to the ever expansive energy of the soul. This series is designed to reveal your capacity for living a more fulfilled and vibrant life.